Ok, so I'm reading this WW magazine and read something interesting... "Sitting disease: The name of this condition, which results from spending too much time in a seated position, was recently coined by US physicians. The malady leads to weight gain, increased risk for blood clots, and back pain. If you sit at a desk for most of the day, you're a likely candidate. A simple RX? Stand rather than sit while on the phone; this will make you more apt to pace, which reduces your risk for the condition."
Hmmm... rather interesting... what do you think?
Today was a fairly decent day... didn't eat too well, but that's ok, tomorrow is a new start, I'll be making plans for my meals, better decision making and better choices food wise.
Went to lunch w/ my friend, Misty. We hit up this yummy Mexican food place, Gloria's and then went to Bucks, our fav shaved ice place... she got Strawberry Cheesecake w/ cream and I got wedding cake w/ cream.... oh how I love you Bucks! ;)
Got home and then went to get kiddos hair cut, Kady got her first, get some fabric and then got dinner out and headed home. I got kiddos bathed, in bed and then started laundry.. I'll be done w/ the kiddos tomorrow and then I'll wash mine tomorrow night so that I can be ready for Sat... I'm getting my hair done... that'll be exciting. I've decided long layers hair cut, and putting red / blonde highlights in my hair. That'll be fun...
So... until next time, we'll see how well I start off my new lifestyle.... :D
Hugs ....
Thursday, April 29, 2010
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